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As well as providing information in regards to symptoms and therapy methods we have detailed below a list of useful sites and research publications that should provide you with a wealth of applicable knowledge surrounding light therapy and SAD:
www.sada.org.uk
The SAD Association is a voluntary organisation and registered charity which informs the public and health professions about SAD and supports and advises sufferers of the illness. It produces a newsletter thrice-yearly, and other publications, has a network of contacts, and raises money for research into SAD.
http://www.netdoctor.co.uk/diseases/facts/winterdepression.htm
NetDoctor.co.uk is a collaboration between committed doctors, health care professionals, information specialists and patients who believe that medical practice should be based on quality-assessed information and, wherever possible, on the basis of the principles of evidence-based medicine.
http://www.nmha.org/infoctr/factsheets/27.cfm
The National Mental Health Association (NMHA) is the USA's oldest and largest nonprofit organization addressing all aspects of mental health and mental illness. With more than 340 affiliates nationwide. NMHA works to improve the mental health of all Americans, especially the 54 million individuals with mental disorders, through advocacy, education, research and service.
http://familydoctor.org/x1913.xml
Information portal operated by the American Academy of Family Physicians (AAFP), a national medical organizations representing more than 93,700 family physicians, family practice residents and medical students.
http://hcd2.bupa.co.uk/fact_sheets/html/sad.html
BUPA is a global health and care organisation. A provident association which means that any profit we make is re-invested in better health and care services.
In addition you may also want to view the following PDF which provides a useful overview on understanding SAD:
Understanding SADFor any individuals who are currently thinking about purchasing any SAD products for their own personal use or for a relative/friend the choice is often difficult even after taking into consideration the tips on our website and seeking advice from professional bodies. Betterlifehealthcare.com operates a 24 hour freephone help line to assist its new and existing customers. Should you have any questions related to purchasing any SAD lights or would like to discuss the range available to suit your particular needs please feel free to contact our partner on the following details:
Light therapy aids is associated with SAD which can cause severe depression where an individual cannot operate a normal functional life. Light therapy symptoms are depression, sleeping problems, Anxiety, frequent mood swings, food cravings and dips in energy levels.